Our Offerings At Krida

Relief of Specific Problems: When anxiety, stress, or specific challenges feel overwhelming, we provide relief and equip you with tools for coping.

Development of Insight: We help you explore your feelings and behaviors, providing insights that lead to greater self-awareness and personal growth.

Increase in One’s Sense of Agency: Our aim is to empower you to make positive changes, bolstering your confidence and sense of control over your life.

Securing a Sense of Identity: We assist you in embracing your true identity, cultivating a robust and positive sense of self. We recognize the critical importance of reclaiming parts of ourselves that we have disowned due to societal pressures, fear, or past trauma. Through this we aim to achieve a more cohesive and authentic sense of self

Increase in Realistically Based Self-Esteem: By encouraging an authentic understanding of yourself, we help enhance your realistically based self-esteem.

Improvement in the Ability to Handle Feelings: We offer guidance on understanding and managing your emotions, easing your way through life's inevitable fluctuations.

Enhancement of Ego Strength and Self-Cohesion: We focus on strengthening your inner resilience, preparing you to face life's challenges with greater assurance.

Expansion of the Capacity to Love and Work: We assist you in improving your ability to connect with others, derive joy from your work, and savor life's pleasures.

Increase in One’s Experience of Pleasure and Serenity: We help you expand your ability to experience pleasure and serenity, fostering a balanced and fulfilling life.